What if the thing holding you back from success is YOU?
Feeling you’re not good enough. Feeling like you don’t offer value. These are self-limiting beliefs that many of us have, but maybe don’t know how to deal with.
Michele Molitor, an executive coach and co-author of Breakthrough Healing, joins us to share strategies on how to tune into your inner-dialogue to identify self-limiting beliefs and how you can begin to rewrite them to empower yourself.
During this interview, you'll learn...
- The strength of the mind-body connection
- How you can start noticing the self-limiting beliefs you may have
- Ways to challenge those beliefs & how to begin to heal
Learn more about Michele on her website.
Connect with her on LinkedIn and find her on Facebook.
Buy her book Breakthrough Healing here.
This episode is sponsored by our friends at Synder accounting software. To start a FREE TRIAL and get a 20% discount visit https://synder.me/SuccessfulBookkeeper.
You can also check out Synder on social media!
TwitterTime Stamps
1:45 - Michele’s career journey - from creative director in web development to professional coach & hypnotherapist
5:26 - The physical and mental effects of self-limiting beliefs & how Rapid Transformational Therapy (RTT) can help you heal
10:39 - How to tune into your internal dialogue to help you notice old beliefs that may no longer serve you
21:29 - What you can do to recognize & see your own value
24:19 - Finding the root cause of limiting beliefs & challenging them
